Teacher Lotte Barnes explains why makes Vedic meditation is perfect for anyone who thinks they just aren’t cut out for meditation
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Herbalist, nutritionist and doula Anna Maria Boelskov reveals the best fertility-boosting foods to eat when you’re trying to fall pregnant
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A real life account of how I quit the cult of busy-ness and transformed my health
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Kaizen Skin and Body’s Andrea O’Shea reveals how kinesiology can help mend everything from broken hearts and bad backs.
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Akashic records reader Ashley Wood reveals how to read the records for yourself
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Manifestation expert and author Jordanna Levin reveals the reasons why your carefully considered intentions aren’t materialising in real life.
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We chat to post-natal doula Naomi Chrisoulakis to learn what exactly a postpartum doula is, and why it’s such an important role in today’s world.
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Psychologist and author Gemma Cribb reveals how to unlearn people pleasing tendencies
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What is mindful parenting and how can you practice in a crazy/busy/rushed world? Herbalist, nutritionist and doula Anna Maria Boelskov explains.
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Sometimes life is just too hectic and even the simplest things - like finding joy - can feel way too overwhelming… so we let it slip by. But these are the times we need it the most. In her interview here with The Wayward, Kate Kendall (aka: The Active Yogi) shares her best tips for finding joy when you’re just too damn busy.
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If melted Mars bars in nappies aren’t your idea of a good time, this alternative baby shower might be for you
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Medicinal mushrooms, adaptogens, tonic herbs… the new “thing” is wellness isn’t really new at all. In fact, people are finally waking up what Traditional Chinese herbalists have known - and practiced - for centuries: there’s health and wellness magic in mushrooms.
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You may have heard yogis and other enlightened folk mention oil pulling is a part of their regular routine, but what is it exactly? We asked Chris Birch of Black Chicken Remedies to explain…
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Anyone can learn to read tarot. Today, women around the world are picking up a deck as a powerful tool for reflection, meditation and empowerment. Here’s how to get started…
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Think clearer, sleep better and be calmer, with this guide to the best essential oils for clarity, sleep, anxiety - and even childbirth (yep!). Deonne Clancy and Kobi Macleod from Maison Saine share their must-have oils.
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Can energy healing be effective, even when you’re not in the same room? We spoke to remote healer, Trudie McConnochie to answer everything you wanted to know about energy healing in the digital age.
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Skinny dipping doesn’t just feel amazing, it’s also great for your health and wellbeing. Here’s scientific proof why ditching your cossie is a great idea.
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What’s the deal with crystal activated water? It is just pretty crystal water bottles, or a way to supercharge your vibes with every sip? We find out.
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What is the most relaxing music for your brain? Neuroscientists decided to solve the problem once and for all with a study on how the brain responds to different music. The results were unexpected…
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There’s a very good reason why you may not feel like your horoscope resonates with you. But, with this simple trick up your sleeve that’s all about to change…
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