Always wake up at 3am or the same time every night? Find out what your body is trying to tell you
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Fashion’s favourite healer Deborah Hanekamp reveals how to harness the healing power of your bathtub
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Kaizen Skin and Body’s Andrea O’Shea reveals how kinesiology can help mend everything from broken hearts and bad backs.
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You may have heard yogis and other enlightened folk mention oil pulling is a part of their regular routine, but what is it exactly? We asked Chris Birch of Black Chicken Remedies to explain…
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Think clearer, sleep better and be calmer, with this guide to the best essential oils for clarity, sleep, anxiety - and even childbirth (yep!). Deonne Clancy and Kobi Macleod from Maison Saine share their must-have oils.
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