Reflections on life and love …

Posts in CAMPAIGN

Why we're doing a month of single-tasking in September

Why we're doing a month of single-tasking in September

Join our 30-day challenge to do one thing each day, mindfully

Personal journey, MENTAL HEALTH, MEDITATION, CAMPAIGNEmma Vidgen31 August 2020mindfulness, meditation, stress, anxiety

What is single-tasking?

What is single-tasking?

Why doing just one thing, at one time, can change your mind and change your life

Personal journey, MENTAL HEALTH, MEDITATION, CAMPAIGNEmma Vidgen22 August 2020mindfulness, meditation, stress, anxiety